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Clicking the title will let you read an update from a natural health guy that I do trust. He is reasonable, factual and just makes a lot of sense. I recommend adding his website "Natural News " to your favorites. The only caveat I have is that for many people, especially here in South Florida or immunosuppressed from transplant drugs, obtaining adequate Vitamin D from sunshine is not a realistic option due to risk of skin cancer. In South Florida, it can take very little time for a fair person to burn. Other than that, Mike Adams covers the Vitamin D topic very well for the average person. Persons with CKD, especially stage 3 or greater need to speak with your nephrologist before self treating.
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